Ingredients

• ½ cup pumpkin puree (unsweetened)

• ½ frozen banana

• 1-2 Tbsp date sugar (depends on how sweet you want it)

• ¼ cup plain Greek Yogurt (optional)

• ½ -1 cup milk of your choice (almond milk is good here)

• 1 Tbsp rolled oats (optional)

• ¼-3/4 tsp pumpkin pie spice

• ¼ tsp pure vanilla extract (optional)

• Garnish with a cinnamon stick, whipped cream and walnuts on top (optional)