PurDate Blog

Glycemic Index of Date Sugar and Why it Matters

Glycemic Index of Date Sugar and Why it Matters

Glycemic Index of Date Sugar The Glycemic Index of dates ranges from 44 - 53 depending on the variety of date. According to Bartmaes.eu, the Glycemic Index of date sugar...

Glycemic Index of Date Sugar and Why it Matters

Glycemic Index of Date Sugar The Glycemic Index of dates ranges from 44 - 53 depending on the variety of date. According to Bartmaes.eu, the Glycemic Index of date sugar...

Date Powder packaging and blog image

Introducing Date Powder - The Only Date Sweeten...

Introducing Date Powder At PurDate, we constantly strive to make lives sweeter, by providing nutritious date sweeteners for those seeking to substitute or replace refined sugar. While our date sugar...

Introducing Date Powder - The Only Date Sweeten...

Introducing Date Powder At PurDate, we constantly strive to make lives sweeter, by providing nutritious date sweeteners for those seeking to substitute or replace refined sugar. While our date sugar...

is date sugar good for various diets

Is Date Sugar Keto, Vegan, Vegetarian, Gluten F...

Which diets, eating restrictions, etc. does date sugar work with? In this blog post, we discuss who can eat date sugar, and we highlight some diets and ways of eating...

Is Date Sugar Keto, Vegan, Vegetarian, Gluten F...

Which diets, eating restrictions, etc. does date sugar work with? In this blog post, we discuss who can eat date sugar, and we highlight some diets and ways of eating...

Bag of PurDate date sugar and blog title

5 Recipes that Work Great with Date Sugar

Ready to get started sweetening your recipes with date sugar? In this article, we share 5 easy-to-follow recipes to help you get started.

5 Recipes that Work Great with Date Sugar

Ready to get started sweetening your recipes with date sugar? In this article, we share 5 easy-to-follow recipes to help you get started.

Sugar measured into a bowl

How to Use Date Sugar as Your Natural Sugar Sub...

New to date sugar and not sure how to start using it? This article is packed with tips and tricks to help you incorporate date sugar as your new sugar...

How to Use Date Sugar as Your Natural Sugar Sub...

New to date sugar and not sure how to start using it? This article is packed with tips and tricks to help you incorporate date sugar as your new sugar...

Ultra Mirage ultrarunning 100km 50km event tozeur tunisia

The Ultra Mirage 50k / 100k Comes to Tunisia

PurDate sponsors athletes of the Ultra Mirage 50k/100k ultra run with a bag of PurDate date sugar at the finish line.

The Ultra Mirage 50k / 100k Comes to Tunisia

PurDate sponsors athletes of the Ultra Mirage 50k/100k ultra run with a bag of PurDate date sugar at the finish line.